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|All Authors / Contributors:||
|Notes:||"A theatre arts book."|
|Description:||xiv, 151 pages : illustrations ; 23 cm|
|Contents:||Artist's Performance Survey: Take Stock of Your Strengths and Weaknesses --
Your Musical Benchmark: Make a "Before" Tape --
Under the Hot Lights: Learn How Stress Affects You --
The Seven Essential Skills for Optimal Performance: What Your Scores Mean and How to Improve Them --
Mental Outlook --
Emotional Approach --
Advanced Training: Put Your New Skills to Work --
The Countdown: Get Ready for the Big Event.
|Series Title:||Theatre Arts book.|
"Performance anxiety is a fact of life for all musicians and entertainers. You can deny the problems of stress in performance or you can face them, even learn to embrace them. Master performance coach Don Greene, Ph. D. has achieved extraordinary results with techniques built on a surprisingly simple message: don't try to relax - it doesn't work. Performance Success will teach you all of Dr. Greene's proven methods to beat your nerves and make them work for you."--Jacket.
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